The Top 3 Secrets of Managing Your Weight Without Dieting

Join me and Kate Beeders, certified EFT/MTT practitioner, for a
free session on the secrets of managing your weight without dieting.

Call 617-645-8618 to register for this free session. Space is limited,
so call today!

When: Monday, October 4, 2010
6:30 p.m.

Where: Bishop MacKenzie Center
1337 Centre Street
Newton, MA 02459

What: THE TOP 3 SECRETS OF MANAGING YOUR WEIGHT WITHOUT DIETING

Imagine how different your life would be if you made peace with food and your body. Balancing nutrition, exercise, work, and family is challenging in our fast-paced, stress-filled world. Many of our clients come to us after having ridden the diet roller coaster for years, only to come off the ride at a heavier weight and more confused than ever about what to eat.

It is possible to achieve your natural, healthy weight, while enjoying the foods you love. Learn how to discover peaceful and enjoyable ways of eating and exercising that honor your body's natural needs and cues.

Join me for an introduction to intuitive eating to help you begin to feel more confident about your food choices and trust your ability to eat healthfully. Kate will teach you an easy to use technique that will help you get past those negative beliefs and patterns that have caused you to sabotage yourself in the past.

Biography
Laura Foresta is a registered, licensed dietitian and nutrition coach with more than ten years of experience in the field of nutrition. Laura provides nutritional counseling in a variety of areas including weight management, diabetes, heart health, gastrointestinal disorders, pregnancy and women's health. For more information about Laura, please visit http://ombecenter.com/practitioners/nutritionalcounseling.

Kate Beeders is a Success Coach and certified EFT/MTT practitioner helping her clients make changes in their lives they never thought possible so they start living the life they desire. Kate specializes in the following areas: weight management, stress/anxiety, self-esteem, relationships, fears, relationships, work performance, procrastination and attracting abundance. For more information about Kate, please visit http://www.successcoachingwithKate.com